Evenflow

Evenflow

By Evenflow, LLC

  • App Category: Health & Fitness
  • Release Date: 2016-12-22
  • Current Version: 2.7.0
  • Adult Rating: 4+
  • File Size: 74.34 MB
  • Developer: Evenflow, LLC
  • Compatibility: Android, iOS 9.0
App Ratings: 5
5
Based on 45 Reviews
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Evenflow App Description

Designed by an expert team of 15 mindfulness-based therapists and meditation teachers, our guided meditations help you apply mindfulness to the areas of your life where you crave more calm, less stress and better focus. We offer a variety of subjects where you can customize your practice, from our sleep, to career, health, relationships and many more. From beginners to more advanced meditators, we’ll give you the tools to help you build a lasting practice and create real change in your life. Discover more at Evenflow.io APP FEATURES Meditations from top mindfulness experts including Jen Waldburger of Sleepy Planet Parenting Evocative original meditative music uniquely composed for each meditation (Album available on iTunes) A simple quiz to personalize meditations Download meditations for offline use Reminders and push notifications Schedule meditations 911 Series for overwhelming moments Levels for all experiences Bookmarks Progress tracking Meditations for wherever you are in life BENEFITS OF MEDITATION Meditation is proven to be a powerful tool in decreasing stress and anxiety. Whatever your struggles are, daily practice can help you find calm in daily life. When we’re able to slow down, we can stop emotionally reacting to everything around us. Practicing mindfulness can create less stress, more awareness, and can help you break out of old habits and patterns. OUR APPROACH The psychology behind our curriculum helps you dig deeper into your own behaviors, allowing you to make more conscious choices and bring mindfulness to stressful areas of your life. With regular practice, you can improve your sense of inner balance and well being by applying the insights into daily issues that affect you the most. Our goal is to help you create a long term, fulfilling, lasting meditation practice. OUR CURRICULUM Whether you’ve never meditated before or you have years of experience, you can find topics that apply to your own life covered by Evenflow's experts. Here are some topics we cover: FOUNDATIONS. This series will guide you through the basic concepts of meditation and mindfulness. ESSENTIALS FOR WELL-BEING. An introduction to the core concepts that are cornerstones of balance, resilience and well-being. HEALTH. Explore a complex variety of subjects that are critical to physical, psychological and emotional well being. PREGNANCY. Meditations that address fertility to postpartum — and everything in between. 911 SERIES. Short meditations to ground you in moments of meltdown. MINDFUL EATING. Meditations that bring awareness, compassion, and intention to how we eat, and the emotional issues that surround our relationships to food. PARENTING & FAMILY. Connect to yourself during your parenthood journey and strengthen your relationship to your family. Explore meditation with your whole family. CAREER. Build skillfulness and awareness on the career front, and explore a deeper relationship to what personal success and career success mean. PREGNANCY & INFANCY. Meditations to help you deepen your relationship with your growing baby by helping you to deepen your relationship with yourself. RELATIONSHIPS. Strengthen, balance and deepen our relationship to ourselves and to others. Subscriptions: $9.99 - Monthly subscription $74.99 - Yearly subscription $199.99 - Lifetime pricing These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. Your Evenflow subscription will automatically renew at the end of each term unless auto-renew is turned off at least 24-hours before the end of the current period. Your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term. Read more about our terms & conditions: http://www.evenflow.io/terms-conditions/

Evenflow App Screenshots

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App Reviews

  • Bestest

    5
    By Sarahmrshd
    I dont have time to go to yoga and meditation classes, but i dont feel like being leftout with this incredible app💖
  • By far the best meditation app!

    5
    By Mole-o-fied
    So I've been using Evenflow for about 6 months now and they are still constantly updating the app with new meditations by new teachers. I love the ambient background music and over all user interface of the app. I recommend this app to anyone interested in mediations that actually deal with situations in depth. Peace & Love ♥️
  • Loving this app!

    5
    By Dpearl231
    Absolutely by far the best meditation app on the App Store, and I’ve tried them all. If you want true growth and solution based meditations this is your answer. 🙏
  • Finally, a mediation app that digs deeper

    5
    By KenInTheNow
    This is my go-to day and night meditation app, download it now and you won’t regret it. I’ve tried all the apps for meditation and at a certain point they just all seem like the same thing over and over. Evenflow has specific topics that qualified teachers guide. Not only are there therapists but there are also eating pros, relationship pros, anxiety pros, and the list goes on. Plus there aren’t just two meditations per category like a lot of other apps, they have series that basically give you entire courses on mindfulness meditations that actually help you grow and deal with topics. Suggested meditation to start with: Stress related series 👌👌 Must have for anyone interested in mediation whether you’re a first timer or seasoned individual. *** 5 Stars ***
  • Great meditation app

    5
    By jeffcunningham34
    I think I needed a change from using Headspace for quite some time. In Evenflow, I love the fact there are multiple experts leading the guided meditations rather than a single individual for everything. I really like the variety it provides to the process of meditation.
  • Nice range of high quality teachers and topics

    5
    By Dbw727
    Really love the different voices and approaches across evenflow's library of meditations.
  • Guided meditations and music

    5
    By My first review
    I love how simple this app is to navigate. This app uses music along with guided meditation's which is very helpful and unique compared to the other ones I've tried. I highly recommend.
  • Finding Balance in chaos

    5
    By FashionbuffLA
    My work is fast paced and stressful and full of personalities. Never found the time (or focus) to meditate by myself in the past. This app makes it easy by assessing my current mood suggesting the topics I need to make me stronger and more mindful as I tackle the challenges of my busy day. The lessons are easy to understand and use real psychology, not spiritual jargon.
  • Beautifully meditative

    5
    By rekno13
    I'm just getting into meditation and this app offers a clean, relaxing design that helps ease me into practicing more. The guided lessons are great at helping beginners understand the concepts of meditation. Will definitely keep using it!
  • Amazing new app!

    5
    By SusieB123
    I love this app. As a newcomer to meditation, it makes it so easy to set aside time, and keep track of how you are doing. I love that it gives you the foundations but is also perfect for those life 911's that come up. It's easy to navigate, and the music is beautiful.. excited to share with my friends and family.

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